Organic Turmeric Powder

Eco-Conscious Jar of Pure Turmeric Powder:

• Carefully Prepared: Each jar contains pure Turmeric powder, thoughtfully crafted for both vegetarians and vegans.
• Commitment to Purity: Our Turmeric supplement is free from sodium, yeast, gluten, sugar, and synthetic colours or additives, ensuring you receive only the finest quality.

How to Use Turmeric Powder:

1. In Warm Beverages: Mix 1-2 teaspoons of Turmeric powder into a cup of warm water, milk (dairy or plant-based), or herbal tea. Stir well and enjoy. For added sweetness, consider adding honey or a natural sweetener.
2. In Smoothies: Blend 1 teaspoon of Turmeric powder into your favourite smoothie for a nutritious boost.
3. Culinary Use: Incorporate Turmeric into soups, stews, curries, or sauces. Add 1-2 teaspoons while cooking to enhance the flavour and health benefits of your meals.
4. Turmeric Milk: For a soothing drink, mix Turmeric powder with warm milk and a pinch of black pepper for improved absorption. Sweeten to taste.
5. Consultation: Always consult with an Ayurvedic practitioner or healthcare provider for personalised guidance, especially if you are pregnant or undergoing medical treatment.

Q. Is Turmeric safe to take with pharmaceutical medication?
A. Holistic Essentials' Turmeric powder is essentially a whole herb source of nutrients with potential nutritional or physiological benefits. Like food, our herbs are generally safe to use with pharmaceutical medication. We recommend consuming herbs as advised and apart from prescribed medication. If you are currently prescribed pharmaceutical drugs for blood-thinning, epilepsy, psychosis, immune suppression (e.g., anti-HIV or after transplants), or any life-threatening condition, please consult your healthcare professional or an Ayurvedic Practitioner before taking whole herbs for nutrition.

Q. Is Turmeric safe for a child to take?
A. While herbs are natural and safe, we recommend that only individuals over the age of 16 take the adult dosage recommended on our products, unless advised otherwise by a practitioner. A child's dosage should be determined by an Ayurvedic Practitioner.

Q. Does Turmeric have any side effects?
A. Our organic Turmeric powder is rigorously tested, and generally, there are no side effects associated with our food products and herbs. However, as with any consumable, reactions and intolerances are always possible. If you experience anything unusual, please contact our Customer Services team, who are always here to help.

Q. Can I take Turmeric alongside other holistic treatments, e.g., homeopathic remedies, other herbs, or nutritional supplements?
A. While our food products are natural and safe, it is advisable to seek the advice of an Ayurvedic Practitioner if you are taking other herbs or homeopathic remedies.

Q. Can I consume Turmeric if I am on the pill?
A. Yes, there is no known interaction between our food products or herbs and the contraceptive pill. If you have concerns, we recommend discussing them with your healthcare practitioner or Ayurvedic Practitioner.

Q. Is it okay to consume Turmeric if I’m about to have surgery?
A. We advise stopping the use of herbs, including Turmeric, 7 days before surgery to avoid any complications.

Q. When is the best time to take the herbs, and can they be taken with, before, or after food?
A. The best time to take herbs is 15 minutes before food with warm water. If digestion is weak, take them after food with warm water. If you forget, you can take them at any time.

Q. I have problems swallowing capsules—how can I take the herbs?
A. You can mix the powder into water or juice and drink it.

Q. I have poor digestion—how can I take the herbs so they don't upset my digestion?
A. If digestion is weak, take the powder after food.

Q. How do I store Holistic Essentials' food products and herbs?
A. Store them away from direct sunlight and below 30°C.

Q. Are your capsules vegan?
A. The capsules are made from vegetarian cellulose and can be consumed by vegans.

Our Organic Turmeric Powder is crafted to meet the highest standards of quality and purity. It is 100% certified organic, fully compliant with European Council Regulations (EC), and proudly holds the esteemed approval of the UK's Vegetarian Society. This certification also extends to our vegan customers, ensuring the product aligns with ethical dietary practices.

Holistic Essentials is genuinely committed to sustainability. Our packaging is thoughtfully designed to be completely recyclable, reinforcing our vision of a more sustainable world and minimizing our environmental impact.