Organic Shatavari Powder

Each eco-conscious jar contains 350g or pouch comes with 500g of organic Shatavari whole-root powder, perfectly suited for vegetarians. We've diligently kept our Shatavari powder free from sodium, yeast, gluten, sugar, and any artificial colors or flavors.

Our Commitment to Purity

Our herbs are chosen from hand-selected, certified organic and natural farms, as we are devoted to offering you products that are genuinely exceptional. We treasure our long-standing relationships with our customers and uphold the highest standards by sourcing ingredients of unparalleled quality. Our herbs undergo stringent testing by seasoned experts and are guaranteed to be free from heavy metals, bacteria, and fungus.

For Internal Use:

• Dosage: Mix 1–2 teaspoons of Shatavari powder with warm water, milk, or herbal tea.
• Frequency: Consume once or twice daily, preferably on an empty stomach, or as directed by an Ayurvedic Practitioner.
• Optional: Blend it into smoothies, juices, or your favourite beverage for a convenient and enjoyable addition to your daily routine.

For Women’s Wellness:

• Combine with warm milk and a small amount of honey for a soothing and nourishing drink, traditionally used to support hormonal balance and reproductive health.

For Skin Health (Topical Use):

• Face Mask: Mix Shatavari powder with water, rose water, or aloe vera gel to create a paste.

For General Wellness:

• Stir into herbal teas or golden milk as part of your daily routine to enhance vitality and balance.

Storage Instructions:

• Store in a cool, dry place, away from direct sunlight, and keep below 30°C to maintain freshness and quality.

Consultation Reminder:

• Always consult an Ayurvedic Practitioner or healthcare provider for personalised advice, particularly if you are pregnant, breastfeeding, or taking medications.

Q: Does Shatavari powder have any side effects?
A: Our organic and natural Shatavari powder is rigorously tested to ensure it meets the highest quality standards. Generally, no side effects are associated with its use. However, as with any consumable, individual reactions or intolerances are possible. If you notice anything unusual, please contact our Customer Services team, who are always happy to assist.

Q: Can I take Shatavari powder alongside other holistic treatments, such as homeopathic remedies, other herbs, or nutritional supplements?
A: While Shatavari powder is natural and safe, we recommend consulting an Ayurvedic Practitioner if you are combining it with other herbs, homeopathic remedies, or supplements to ensure compatibility.

Q: Can I take Shatavari powder if I’m on HRT?
A: Yes, Shatavari powder is traditionally used to address underlying deficiencies and imbalances and is not known to interfere with HRT. However, we recommend consulting your healthcare provider or Ayurvedic Practitioner for personalised advice.

Q: Can I consume Shatavari powder while on the contraceptive pill?
A: Yes, there are no known interactions between Shatavari powder and the contraceptive pill. If you have any concerns, please speak with your healthcare provider or Ayurvedic Practitioner.

Q: Is it safe to take Shatavari powder if I’m about to have surgery?
A: We advise discontinuing the use of Shatavari powder, as well as other herbs, at least 7 days before surgery to minimise the risk of complications.

Q: When is the best time to take Shatavari powder, and should it be taken with or without food?
A: For optimal results, take Shatavari powder 15 minutes before meals with warm water. If your digestion is weak, take it after meals with warm water. If you forget, it can be taken at any time.

Q: How can I take Shatavari powder if I have poor digestion?
A: If digestion is weak, mix the powder with warm water and consume it after meals to reduce the chance of discomfort.

Q: How should I store Holistic Essentials’ Shatavari powder?
A: Store the powder in a cool, dry place, away from direct sunlight, and keep it below 30°C to preserve its quality.

Our herbs are chosen from hand-selected, certified organic and natural farms, as we are devoted to offering you products that are genuinely exceptional. We treasure our long-standing relationships with our customers and uphold the highest standards by sourcing ingredients of unparalleled quality. Our herbs undergo stringent testing by seasoned experts and are guaranteed to be free from heavy metals, bacteria, and fungus.

Holistic Essentials is passionately committed to the conservation of the environment. We deliberately design our packaging to be sustainable and fully recyclable, showcasing our vision for a more eco-friendly future. This dedication reflects our promise to the earth, while also enabling our customers to contribute to a richer ecosystem by opting for products that adhere to the principles of ecological equilibrium.