Anu Nasya Oil - 30ml Bottle with Dropper

Santalaum alba, Cinnamonum tamala, Berberis aristata, Glycyrrhiza glabra, Sida cordifolia, Ellateria cardamomum, Embelia ribes, Cyperus rotundus, Cinnamonum zeynalicum, Hemisdesmus Indica, Leptadenia reticulate, Cerdus deodara, asparagus racemosus, Solanu

1. Prepare the Oil

• Warm the Anu Nasya oil slightly to body temperature. You can do this by placing the oil bottle in a bowl of warm water for a few minutes. Make sure the oil is not too hot.

2. Lie Down

• Lie down with your head tilted back so that your nostrils are facing upwards. A pillow under your neck can help position your head comfortably.

3. Apply the Oil

• Using the dropper, apply the recommended number of oil drops into each nostril. The usual dosage is 2-5 drops per nostril, but follow the advice of your Ayurvedic practitioner.

4. Inhale Gently

• After applying the oil, inhale gently to help the oil move deeper into the nasal passages. Avoid snorting or inhaling too sharply.

5. Facial Massage

• Spend a minute or so massaging the outside of your nose and the area above your eyebrows and cheeks. This helps the oil to spread and penetrate more deeply.

6. Spit or Blow

• You may feel the urge to spit or blow your nose after the procedure. Use clean cotton pads or tissues for this. It's normal to have some oil come down into your throat or out of your nose.

7. Relax

• Stay lying down for a few minutes after the treatment to let the oil work its way through your nasal passages.

8. Frequency

• The frequency of Nasya treatment varies according to individual needs and conditions. It might be recommended daily for a specific period or only occasionally. Always follow the guidance of your Ayurvedic practitioner.

Q: What is Anu Nasya Oil?
A: Anu Nasya Oil is an Ayurvedic herbal oil designed for nasal application. It helps cleanse and moisturise nasal passages, supports respiratory health, and promotes mental clarity while balancing the doshas.

Q: What are the benefits of using Anu Nasya Oil?
A: Key benefits include:

• Clearing and hydrating nasal passages for easier breathing.
• Supporting sinus health and relieving congestion.
• Enhancing mental clarity and relaxation.
• Balancing Vata and Kapha doshas.

Q: How do I use Anu Nasya Oil?
A: Warm the oil slightly if desired. Tilt your head back or lie down with a pillow under your neck. Place 1–2 drops of the oil in each nostril and gently inhale deeply. Follow the guidance of an Ayurvedic practitioner for personalised use.

Q: How often should I use Anu Nasya Oil?
A: You can use it daily, typically in the morning, or as directed by an Ayurvedic practitioner. Regular use is especially beneficial during seasonal transitions or for sinus relief.

Q: Is Anu Nasya Oil safe for everyone?
A: Anu Nasya Oil is generally safe for adults. However, consult your healthcare provider or Ayurvedic practitioner before use if you are pregnant, breastfeeding, or have specific health concerns.

Q: Can children use Anu Nasya Oil?
A: While it is generally safe, it’s best to consult a healthcare professional or Ayurvedic practitioner for appropriate guidance when using it on children.

Q: Are there any side effects?
A: Made with natural ingredients, Anu Nasya Oil is typically well-tolerated. If irritation or discomfort occurs, discontinue use and consult a healthcare professional.

Q: Can I use Anu Nasya Oil during a cold or allergy symptoms?
A: Yes, Anu Nasya Oil is often used to relieve nasal congestion and support breathing during colds or allergies. Avoid use if your nasal passages are fully blocked or during an active infection.

Q: How should I store Anu Nasya Oil?
A: Store the oil in a cool, dry place, away from direct sunlight. Ensure the cap is tightly sealed to maintain freshness.

Q: Is Anu Nasya Oil vegan-friendly?
A: Yes, Anu Nasya Oil is made from natural, plant-based ingredients and is suitable for vegans.

Q: What should I do if I experience discomfort?
A: If you experience any discomfort or irritation, discontinue use immediately and consult a healthcare professional. Always perform a patch test before first-time use.

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