Ayurvedic Advice

Ayurvedic Suggestions for Surviving the Holidays

Ayurvedic Suggestions for Surviving the Holidays

During the holiday season we are all prone to overindulgence and often neglect healthy routines like proper sleep and nutrition. Ayurveda though is far from taking the fun out of...

Ayurvedic Suggestions for Surviving the Holidays

During the holiday season we are all prone to overindulgence and often neglect healthy routines like proper sleep and nutrition. Ayurveda though is far from taking the fun out of...

Boost Your Digestive Fire - Winter is Coming!

Boost Your Digestive Fire - Winter is Coming!

Everyone is talking about the rising energy costs and thinking of how they will stay warm this winter.  Few people think about the importance of not only being warm on...

Boost Your Digestive Fire - Winter is Coming!

Everyone is talking about the rising energy costs and thinking of how they will stay warm this winter.  Few people think about the importance of not only being warm on...

Ayurvedic Advice - Winter Season

Ayurvedic Advice - Winter Season

The Winter season can be one of the harshest times of the year due to the extreme changes in temperature and lack of physical activity. We all tend to sleep...

Ayurvedic Advice - Winter Season

The Winter season can be one of the harshest times of the year due to the extreme changes in temperature and lack of physical activity. We all tend to sleep...

Preparing for Autumn

Preparing for Autumn

Summer is definitely on the way out with days getting shorter! But the wonderful news is that Autumn is just around the corner. This change in season is just the right...

Preparing for Autumn

Summer is definitely on the way out with days getting shorter! But the wonderful news is that Autumn is just around the corner. This change in season is just the right...

Protecting Your Skin and Hair with Ayurveda

Protecting Your Skin and Hair with Ayurveda

Summer can be one of the harshest seasons for your skin. Extreme temperatures, over indulgence in the sun and lack of proper hydration can leave the protective layer of the...

Protecting Your Skin and Hair with Ayurveda

Summer can be one of the harshest seasons for your skin. Extreme temperatures, over indulgence in the sun and lack of proper hydration can leave the protective layer of the...

Weight Loss & Fitness with Ayurveda - For a Healthy Active Lifestyle

Weight Loss & Fitness with Ayurveda - For a Hea...

You don’t just have to sweat it out for weight loss! It can be achieved by putting a healthy Ayurvedic routine in place. This is the key to a happy...

Weight Loss & Fitness with Ayurveda - For a Hea...

You don’t just have to sweat it out for weight loss! It can be achieved by putting a healthy Ayurvedic routine in place. This is the key to a happy...